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(Alfonsina Blyde, CC BY-NC-ND 2.0)
me2we小編按:關係出現裂縫、且無法自我調適時,更要把握機會及早表達感受和需要。
關係終結模式第三階段:兩人期
前天提到關係終結的前兩個階段:裂痕期與內心期。今天要來跟大家聊聊若是關係在內心期的階段,無法靠自我的調適去修復,便會使得關係進一步的惡化,這時就會進入兩人期。
敞開彼此心胸,是修復關係的關鍵
兩人期的特徵是雙方決定要與另一方攤牌,把自己心中的想法告訴另一半,透過彼此的溝通與協調試著讓關係能夠漸漸恢復親密狀態。這時候需要的是願意傾聽彼此的能力,以及願意一同繼續會這段關係努力的意願。
逃避問題並不能解決問題
雖然兩人期是終結關係的第三階段,但其實這個階段並不會出現在每個終結的關係中,原因是很多人面對關係衰退的過程,會選擇逃避不去面對,以致讓這段關係喪失修復的機會,而直接走向盡頭
延伸閱讀 要丟?還是修!(3/5)-關係終結模式
本內容獲財團法人愛家文化事業基金會授權刊載
更多內容請看 愛家文化事業基金會網站 及 愛家文化事業基金會粉絲頁
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